Boutique Wellness Classes
At BioLIT Spa, our movement classes are intentionally small—limited to 9 students—to ensure personalized instruction and a supportive environment. Most sessions are gently heated to 85–90°F, providing just enough warmth to enhance flexibility, support detoxification, and help your body move more freely and mindfully through each practice.

Please bring your own mat. If you forget one, we proudly offer Öko Living Yoga Mats for purchase or to rent for $20

Weekly LITwellness fitness class schedule with classes from Monday to Sunday, listing class times, names, instructors, and durations, including yoga, pilates, bioHIT, mobility, restorative, and power yoga sessions.
Öko Living logo in black text on a white background. Organic cotton fitness yoga mats dyed with flowers and herbs
Oko Living label stating 100% Natural, Toxin-Free, Certified Organic Cotton, Dyed with 10-20 Plant & Flowers including Neem, Turmeric, Holy Basil.