Boutique LITwellness Movement Classes
At BioLIT Spa, our movement classes are intentionally small—limited to 7 students or less—to ensure personalized instruction and a supportive environment. Sessions are gently heated to 85°F (unless noted,) providing just enough warmth to enhance flexibility, support detoxification, and help your body move more freely and mindfully through each practice.
While we are still new and revving up our memberships and clientele, please book classes at least 12 hours in advance to ensure notice for our instructors’ proper preparation. Classes with less than 2 registrants will be canceled by end-of-day the night before. This posted schedule is subject to change. Please defer to our booking platform for the most accurate schedule. We thank you for your patience and understanding .
We appreciate you!
Please bring your own mat. If you forget one, we proudly offer Manduka Non-Toxic mats for rent for $10.
