
Manifesting Your Dreams with Paula
Join us for a soulful sound vibration journey that weaves together guided meditation and immersive sound healing. This class is designed to gently awaken the body, quiet the mind, and restore inner balance.
You’ll begin with releasing tension and relaxing into calm - opening energy pathways with a meditative process that invites presence and clarity and moving into a soothing sound bath, using crystal and Tibetan bowls, gongs, chimes, and other vibrational instruments to guide you into deep rest and energetic alignment. You will then gently awaken into restored vitality and wellness. Leave feeling centered, uplifted, and renewed.
Bring a mat and a pillow if desired!