Join us for a soulful sound-vibration journey that harmoniously blends guided meditation, intentional breathwork, and immersive sound healing. This deeply restorative class is designed to gently awaken the body, quiet the mind, and bring you back into energetic balance.

Each week alternates between two transformative experiences:

✨ Manifesting Your Dreams
A guided meditative journey that opens the heart, clarifies intention, and culminates in a deeply restorative sound bath.

✨ Breath of Awakening
Led by Sunflower, a breath work master, this session begins with conscious breath work to activate, release, and reset the nervous system before melting into the soothing resonance of her singing bowls.

Both formats begin by easing you into stillness—softening tension, grounding the body, and creating spaciousness within. From there, you’re guided into a serene sound bath using crystal bowls, gongs, chimes, and other vibrational instruments to carry you into deep rest, renewal, and energetic alignment. You’ll emerge gently restored, feeling centered, uplifted, and fully revitalized.

Bring a mat and a pillow if you’d like an extra-cozy experience.